Listen + Hear
Give yourself permission to relax
SOUND SESSIONS
Sound baths offer an opportunity to lie down and listen to overtone, harmonious instruments. Our minds and bodies respond to vibration in a deep manner associated with healing, attunement and balance. Reduce stress and anxiety, boost creativity and enhance mental clarity in response to a sound meditation journey.
UPCOMING EVENTS
ABOUT
I’m a sound bath meditation guide. I conduct sound bowl guided meditation sessions to enable quiet listening and personal process work. I use both crystal, Tibetan brass bowls and a variety of overtone emitting instruments to encourage an accessible connection with sound. My sessions encourage opening the senses, inner journeys, connection with the seven major chakras energy fields, finding energy blockages and the opportunity for deep relaxation and balance.